Simple Hand-Strengthening Exercises
Registered and licensed occupational therapist Kathryn Milbert, OTD, OTR/L, shares some easy ways to improve your hand strength at home. There are many ways people can lose strength in...
Shoulder Arthritis: Symptoms and Treatment [Video]
Ask the Expert: Shoulder Video Series About the video: What are the most common symptoms and treatments for shoulder arthritis? Sports Medicine experts Dr. Brent Warner and Dr. Scott...
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What Are the Most Common Hockey Hand and Wrist Injuries?
Summit hand and upper extremity surgeon — and elite collegiate hockey player — J.P. Delaney, M.D., discusses the most common hand and wrist injuries among hockey players. Hockey is...
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5 Ways to Reduce Back Pain While You Sleep
Summit spine specialist Catherine Choi, M.D., explains the right way to sleep if you struggle with back or neck pain. If you have back or neck pain, you’re probably...
Can Using Wearables Improve Your Health?
Sarah Lehnert, M.D., C.A.Q., one of Summit Orthopedics’ sports medicine experts, digs into the issue of wearables and their effect on health. You may have seen advertisements for wearables...
Should You Exercise When You’re Sick?
Summit Orthopedics sports medicine expert Sarah Lehnert, M.D., C.A.Q., shares ways to keep your workout on track when you’re feeling sick. You’ve got a great exercise regimen going. Perhaps...
How to Reduce Pain from Sciatica
Summit spine surgeon Roman Guerrero, M.D., talks about how people can find relief from sciatica. Sciatica is a painful condition that can cause pain in the lower back, buttocks,...
A Side Benefit of Hip Replacement Surgery: Less Back Pain
Summit total knee and total hip replacement specialist Matthew Nies, M.D., discusses emerging research in orthopedics. Hip replacement surgery is one of the most successful procedures in medicine. More...
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Pregnancy and Foot Pain: What You Need to Know
Summit foot and ankle expert Tracy Rupke, M.D., explains the connection between pregnancy and foot pain — and why it’s important not to wait to get treatment. A woman’s...
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