Tips To Prevent Hamstring Injuries
Although hamstring injuries are common in certain sports, anyone can injure this muscle group that runs along the back of the upper leg. We explain how proper warm-ups and...
Ask Dr. Skendzel: Can pre-surgical therapy improve my ACL surgical outcome?
We know that physical therapy after joint surgery is a critical part of the recovery process, but can therapy before surgery also improve our recovery? When a knee injury...
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