What should you do for a soft tissue injury, such as an injury to one or more of your muscles, tendons, or ligaments? You might remember the “RICE” acronym,...
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Summit hand and upper extremity surgeon J.P. Delaney, M.D., explains whether you can break your hand without realizing it. It’s a common scenario. An athlete jams a finger during...
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Dr. Anderson explains that although Lisfranc injuries can be mistaken for simple sprains, they are much more serious. Foot injuries are common in competitive sports. In fact, half of...
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Baseball is a favorite summer pastime in Minnesota. Our sports team reviews the common baseball injuries we treat to help you understand what you can do to play more...
Ankle sprains are extremely common, but that doesn’t make them any less painful. We explain what an ankle sprain is, ankle sprain treatment, and provide you with steps to...
We’ve got tips to help you avoid common runners’ injuries and make the most of your plans for an active summer season. With spring in the air at long...