Ask Dr. Spight: What Causes Spine Swelling?
Nonsurgical pain physician Dr. Spight explains the conditions that cause spine swelling as well as factors causing people to perceive swelling when they have lower back pain.
Baseball: Know The Most Common Injury Risks
Baseball is a favorite summer pastime in Minnesota. Our sports team reviews the common baseball injuries we treat to help you understand what you can do to play more...
How Muscle Injury Causes Neck And Back Pain
Inflamed muscles are a common cause of neck and back pain. Understanding the conditions that make you vulnerable to this muscle injury can help you take steps to reduce...
Proper Lifting Techniques Protect Your Spine
Preventative measures may not be able to ward off back pain completely, but knowing proper lifting techniques can certainly protect you from an avoidable back injury. We’ve got tips...
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Workplace Tricks To Ease Arthritic Joints
Less than ergonomic conditions can compound joint stress for workers with arthritic joints. We have some arthritis tips to improve comfort on the job.