Dr. Voight identifies steps basketball players can take to prevent ankle sprains and discusses research findings about preventing ankle sprain recurrence.
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Probiotics regulate digestive health; did you know that they can also support strong bones? The word “bacteria” usually conjures up concerns about infection and disease. But not all bacteria...
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These arthritis-safe exercise guidelines will help you confidently maintain an exercise program that won’t cause further damage to your joints. As we age, it is more likely than not...
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You want to try a cross training program that incorporates a number of different activities into your exercise program. Good for you! Here’s how to get started. Cross training...
The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We...
Twenty-one million Americans have osteoarthritis, and medicine offers a variety of conservative non-operative treatments to help patients manage their condition. Thirty years ago, the best treatment available for many...
Read More about Non-Surgical Treatments For Osteoarthritic Knees