Dr. Pepin is the best!!
Last year I found out right at the end of my volleyball season that I would need to have surgery to repair my meniscus. Initially we thought that it would be a small repair and I would be back to sports right away. After my surgeon Dr. Pepin had gotten in there, they found it was little worse than they thought. They were able to repair and while I was extremely sad that the recovery was going to be longer than I had initially expected, they did a fantastic job on the repair. I am so happy that I was able to get my knee fixed and back to sports last spring. Dr. Pepin is the best!! Also the staff were so friendly and helpful, they made my surgery not so scary. Thanks Summit!!
How to Avoid Hockey Overuse Injuries
Most hockey injuries are caused by outside forces or a single traumatic event. For example, a sudden shift in direction can tear a knee ligament or pull a groin muscle, and a fall can cause a separated shoulder or a concussion.
4 Fall Activities That Can Cause Back Pain
Fans of autumn beware! With that lovely crispness in the air can come an increase in the potential for back pain. But never fear — with a little advance planning and awareness, you can enjoy the fall season while protecting your back. Here are five fall activities that can cause back pain, why it can happen, and what you can do to prevent it.
Are Standing Desks Good for Your Back?
Standing desks promise many benefits, including better overall health and less back pain. Research is ongoing into what, if any, benefits a standing desk might actually have, but if you’re used to sitting for long hours and staring at a computer each day, you know how tough all that sitting can be on your back and neck. Can a standing desk help?