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Running Quiz

Running Quiz

Quiz your knowledge of basic running injury prevention, and see how you rate compared to others who have completed the quiz.

1 / 4

For minor injuries, experts recommend RICE. What does RICE stand for?

2 / 4

Each week you can increase running mileage by a maximum of:

3 / 4

You should purchase new shoes how often?

4 / 4

To avoid overuse injury:

Your score is