Can five minutes really make a difference to the way your back feels each day? It can if you spend that time on a few simple back stretches. Try...
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Kathryn Milbert, OTD, OTR/L, one of Summit’s registered and licensed occupational therapists, gives tips on wrapping your wrist the right way. If you’re experiencing wrist pain, one common conservative...
Registered and licensed occupational therapist Kathryn Milbert, OTD, OTR/L, shares some easy ways to improve your hand strength at home. There are many ways people can lose strength in...
Summit physical therapist and shoulder expert Amanda Thielen, PT, MSPT, discusses the best ways to warm up your shoulder before exercise or activity. What’s the best way to warm...
Ask the Expert: Shoulder Video Series About the video: What are the most common symptoms and treatments for shoulder arthritis? Sports Medicine experts Dr. Brent Warner and Dr. Scott...
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Summit physical therapist Amanda Thielen, PT, MSPT, covers some easy ways to warm up your hip joint before exercise or activity. There is a right way and a wrong...
Summit hand and upper extremity surgeon — and elite collegiate hockey player — J.P. Delaney, M.D., discusses the most common hand and wrist injuries among hockey players. Hockey is...
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Summit spine specialist Catherine Choi, M.D., discusses how to avoid losing muscle mass if you have long-term back pain. Muscles are a key part of many of your body’s...
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Summit spine specialist Catherine Choi, M.D., explains the right way to sleep if you struggle with back or neck pain. If you have back or neck pain, you’re probably...
“I am so impressed with my experience once again and glad I chose him to do my surgery as I am doing amazing.” Dr. Skendzel and Summit are truly...
Read More about Dr. Skendzel and Summit are truly my silver lining during Covid