Why Do My Hands Get Numb When I Knit?
Settling in with a fluffy ball of yarn and the sound of busy knitting needles is a soothing pastime for a winter evening. Explore how this popular hobby can...
The Anatomy Of The Hand
Our hands are complex and essential tools. This overview explains the anatomy of the hand, and the structures that make our hands such dependable helpers. Whether we are extending...
Airport Tips For Travelers With Arthritis
Whether travelers are flying to escape cold weather or to be home for the holidays, negotiating airports can be a special challenge for people with arthritis. We’ve got tips...
Steer Clear Of Seven Foods That May Inflame Arthritic Joints
Inflammation aggravates arthritic joints, causing tissues to swell and become inflamed. Eating anti-inflammatory foods may reduce swelling, but it’s also important to know about the foods that can trigger...
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A Diet Designed For Healthy Hips
Over time, women are especially susceptible to hip injuries resulting from progressive bone weakness caused by osteoporosis. Although diet alone can’t prevent osteoporosis, it can help to keep bones...
Eight Foods That Are Kind To Arthritic Joints
Arthritis causes joints to become swollen and inflamed. Nutrition alone is not a cure-all, but a diet that includes these eight anti-inflammatory foods can help manage inflammation and reduce...
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Workplace Tricks To Ease Arthritic Joints
Less than ergonomic conditions can compound joint stress for workers with arthritic joints. We have some arthritis tips to improve comfort on the job.
The Link Between Weight And Orthopedic Risks
Excess weight contributes to a number of serious health problems. A new study published in the Journal of the American Academy of Orthopaedic Surgeons explores the impact of obesity...
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New Research Supports Pre-Surgical Therapy For Joint Replacements
Physical therapy is standard care after a total hip or knee replacement, but is there an advantage to working with a physical therapist before your joint replacement? New research...
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The Right Diet Can Help Manage Osteoarthritis
There are 27 million Americans with osteoarthritis, a joint disease caused by wear and tear associated with aging, injury, or obesity. We explain how you can use your diet...
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