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  • 2026 – 2027 US News & World Report

    2026 – 2027 US News & World Report

    Summit Orthopedics Named Minnesota’s Best for Orthopedic & Spine Care by US News & World Report Summit Orthopedics has once again been recognized by U.S. News & World Report in its 2026 Best Ambulatory Surgery Centers rankings, earning distinction as the only ambulatory surgery center (ASC) in Minnesota recognized for Orthopedic & Spine Care. This…

  • Summit Achieves Certification for Excellence in Shoulder Joint Replacement

    Summit Achieves Certification for Excellence in Shoulder Joint Replacement

    Recognized for Excellence: Summit Achieves Certification in Shoulder Replacement The practice’s ambulatory surgery center (ASC) has received Joint Commission certification in shoulder arthroplasty (shoulder joint replacement). We are the first freestanding ASC in the country — and one of four in total — to be awarded Joint Commission disease-specific certification in this area. Summit’s ASC…

  • Summit Orthopedics Rising Stars 2026

    Summit Orthopedics Rising Stars 2026

    We’re proud to announce that four of Summit Orthopedics’ exceptional physicians have been recognized as 2026 “Rising Stars” by Mpls.St.Paul Magazine. This honor reflects their dedication to delivering high-quality, patient-centered orthopedic care across the Twin Cities. What Are Rising Stars? Each year, Mpls.St.Paul Magazine recognizes outstanding physicians who are early in their careers yet already…

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  • Stretching vs. Strengthening: What Does Your Back Actually Need?

    Stretching vs. Strengthening: What Does Your Back Actually Need?

    Summit interventional spine expert Seth Bires, DO, discusses the common reasons for a stiff or achy back and shares how both stretching and strengthening could help. Common Reasons for a Stiff Back There are a lot of reasons why your back could feel stiff or achy, but one important factor to consider is that muscular…

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  • Sitting All Day? How to Keep Your Back Moving

    Sitting All Day? How to Keep Your Back Moving

    Summit interventional spine expert Seth Bires, DO, explains why sitting for hours every day can affect your health and shares some simple ways to add movement to your routine. What Happens to Your Back When You Sit All Day? Many people spend much of their workdays sitting in front of a computer, whether in an…

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  • Navigating Chronic Back Pain: Your Guide to Finding Relief

    Navigating Chronic Back Pain: Your Guide to Finding Relief

    Discover how the right care and treatment plan can help you find relief from chronic back pain. It can come on suddenly or develop over time. No matter how quickly it arrives, chronic back pain can make it difficult to walk, get out of bed and perform normal tasks of daily life. If you’re dealing…

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  • How Do Steroid Injections Help Relieve Pain?

    How Do Steroid Injections Help Relieve Pain?

    Summit interventional spine specialist Sierra McLean, MD, explains what steroid injections are and how they work to relieve pain originating from the spine or another joint in the body. What Are Steroid Injections? Steroids (also called corticosteroids) are powerful anti-inflammatory medicines. Whereas taking a steroid in pill form can affect areas across your body, a…

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  • Why Are Injections Used for Back Pain?

    Why Are Injections Used for Back Pain?

    Summit interventional spine specialist Sierra McLean, MD, gives us an overview of the most common injections for back pain and how they work. Why Do People Get Injections for Back Pain? It may seem counterintuitive: Your back hurts, so why would you stick it with a needle? But in fact, injections for back pain can…

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  • Preventing Workplace Injuries | Summit Orthopedics

    Preventing Workplace Injuries | Summit Orthopedics

    Preventing Workplace Injuries: Ergonomics on the Job Site In the trades, your body is your most valuable asset. When a piece of equipment breaks down on the job, you fix it or replace it. But when your body breaks down, your livelihood is on the line. That kind of wear goes way beyond normal end-of-shift…

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  • How Heavy Is Too Heavy? Finding The Right Bag

    How Heavy Is Too Heavy? Finding The Right Bag

    How Heavy Is Too Heavy? Finding the Right Bag From school backpacks and laptop bags to purses and crossbody bags, we carry more than we realize. But could your everyday bag be contributing to back, neck, or shoulder pain? Summit Orthopedics expert Dr. Chris Bejcek recently joined WCCO | CBS News Minnesota to discuss backpack safety and share…

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  • 7 Post-Knee Replacement Exercises and Tips for Easing Your Recovery

    7 Post-Knee Replacement Exercises and Tips for Easing Your Recovery

    Easing Recovery After Knee Replacement Your knee is a complex joint, and it takes hard work to recover from a total or partial knee replacement surgery. You may even feel uncomfortable at times. That’s OK. It means you’re making progress. Following your orthopedic surgeon’s advice and performing post-knee replacement exercises can help you get back…

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  • Preparing for Orthopedic Surgery: 4 Things to Consider

    Preparing for Orthopedic Surgery: 4 Things to Consider

    Preparing for a Successful Orthopedic Surgery and Recovery A successful outcome in the operating room doesn’t rest solely on your surgeon. How you prepare your mind and body in the weeks leading up to your procedure plays a major role in your results and recovery time. Your orthopedic surgeon will give you a specific plan…

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