Our Experts

Kelly Stadelman, PT, MPT

Schedule an Appointment: (651) 968-5201

I believe my job is to help optimize the body’s ability to heal itself and empower patients to take an active
role in their recovery.

Clinical Interests
Neck and back recovery, maximizing function and return to recreational activities

Medical Education
Masters in Physical Therapy
College of St. Scholastica — St. Paul, Minnesota

Advanced Training

  • Spine specific training through Michigan State University College of Osteopathic Medicine
  • Spine specific training through International Academy of Orthopedic Medicine

Personal Interests
Swimming, gardening, cooking, cross country skiing, being mom to two boys

Articles and Videos from Kelly Stadelman, PT, MPT

  • Bulging Disc

    What Is A Bulging Disc?

    At least 90 percent of people over the age of 30 have at least one episode of back pain, and most of this pain is the result of a disc problem. Disc issues fall into three common conditions: disc bulges, disc herniations, and spinal stenosis. We explain what a bulging disc is and how it occurs.

  • spinal stenosis

    What Is Spinal Stenosis?

    Most back pain can be traced back to a problem with a disc in the spine. Disc issues fall into three common conditions: spinal stenosis, disc bulges, and disc herniations. We explain what spinal stenosis is and how it occurs.

     

  • Neck Pain

    Avoid a Pain in the Neck

    Worried about neck pain? We’ve got tips to minimize or avoid neck soreness.

  • Massage: A Luxurious Gift with Health Benefits

    The gift of a massage in a soothing spa environment has huge pampering appeal. Did you know that this gift can also be good for your health?