Our Experts

Kelly Stadelman, PT, MPT

Schedule an Appointment: (651) 968-5201

Specialties

Clinical Interests
Neck and back recovery, maximizing function and return to recreational activities

Medical Education
Masters in Physical Therapy
College of St. Scholastica — St. Paul, Minnesota

Advanced Training

  • Spine specific training through Michigan State University College of Osteopathic Medicine
  • Spine specific training through International Academy of Orthopedic Medicine

Personal Interests
Swimming, gardening, cooking, cross country skiing, being mom to two boys

Articles and Videos from Kelly Stadelman, PT, MPT

  • Bulging Disc

    What Is A Bulging Disc?

    At least 90 percent of people over the age of 30 have at least one episode of back pain, and most of this pain is the result of a disc problem. Disc issues fall into three common conditions: disc bulges, disc herniations, and spinal stenosis. We explain what a bulging disc is and how it occurs.

  • spinal stenosis

    What Is Spinal Stenosis?

    Most back pain can be traced back to a problem with a disc in the spine. Disc issues fall into three common conditions: spinal stenosis, disc bulges, and disc herniations. We explain what spinal stenosis is and how it occurs.

     

  • Neck Pain

    Avoid a Pain in the Neck

    Worried about neck pain? We’ve got tips to minimize or avoid neck soreness.

  • Massage: A Luxurious Gift with Health Benefits

    The gift of a massage in a soothing spa environment has huge pampering appeal. Did you know that this gift can also be good for your health?