Sam Olson, PT, DPT, OCS
"By utilizing various evidence-based manual therapy and exercise techniques, I strive to get patients back to their prior level of function and active lifestyles."
Change it up Most golf injuries come from overuse, or repetitive movements that tax the same muscle groups over and over again. Choosing a mix of recreational activities, including golf, will help maintain good overall fitness. Swing mechanics matter While practice may make perfect,… Read More.
A contestant at the annual October Twin Cities Marathon described the start of this year’s race over the misty Mississippi as “running into heaven.” There’s no reason why a long run on a crisp autumn day can’t always be a heavenly experience. By building… Read More.
We have some simple tips anyone can follow to keep shoulder muscles strong and shoulder joints flexible.