Stephanie Kinsella, PT, DPT, PRC
"I am passionate about treating the underlying cause behind patients' pain and injuries, and in doing so, I often find myself addressing whole body mechanics."
The gift of a massage in a soothing spa environment has huge pampering appeal. Did you know that this gift can also be good for your health?
To make the most of your exercise habits, know how much and what kind of activity will yield the greatest benefit.
We’ve got a research-based guide to healthy eating, based on the latest government recommendations. The “food pyramid” is out, and “my plate” is in.