Probiotics regulate digestive health; did you know that they can also support strong bones? The word “bacteria” usually conjures up concerns about infection and disease. But not all bacteria...
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Inflammation aggravates arthritic joints, causing tissues to swell and become inflamed. Eating anti-inflammatory foods may reduce swelling, but it’s also important to know about the foods that can trigger...
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Over time, women are especially susceptible to hip injuries resulting from progressive bone weakness caused by osteoporosis. Although diet alone can’t prevent osteoporosis, it can help to keep bones...
Arthritis causes joints to become swollen and inflamed. Nutrition alone is not a cure-all, but a diet that includes these eight anti-inflammatory foods can help manage inflammation and reduce...
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Excess weight contributes to a number of serious health problems. A new study published in the Journal of the American Academy of Orthopaedic Surgeons explores the impact of obesity...
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There are 27 million Americans with osteoarthritis, a joint disease caused by wear and tear associated with aging, injury, or obesity. We explain how you can use your diet...
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