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Archive: lifting weights

March 24, 2021

Blog

Tips to Protect Your Back During Weightlifting

Summit Orthopedics physician assistant — and dedicated weightlifter — Brendan Murphy, PA-C, shares his best tips for lifting weights safely. Brendan Murphy, PA-C, one of Summit’s physician assistants, added...

November 29, 2017

Blog

Ask Dr. Wahlquist: What Are My Treatment Options For A Herniated Disc?

Dr. Wahlquist explains how herniated disc symptoms are treated. A herniated disc can be a painful condition. Fortunately, in most cases, the discomfort resolves with time and conservative nonsurgical...