Summit Orthopedics shares some top hockey strengthening exercises and tips for hockey players. Hockey players often focus on building strength to support their game. However, developing flexibility through smart...
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Summit hand therapist shares some snow-shoveling tips to help you protect your hands and wrists. Many snow-shoveling injury prevention tips you’ll find concentrate on reducing risk to your back,...
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Summit physical therapist Cory Absey, PT, DPT, discusses balance exercises to help you stay steady on slippery or unstable surfaces. If it’s winter in Minnesota, you can bet that...
Read More about Balance Exercises to Prepare Yourself for Icy or Unstable Surfaces
Summit Orthopedics sheds some light on why some people’s joints seem to predict weather changes. We get a lot of weather in Minnesota, with all four seasons represented and...
With icy conditions on the horizon, Dr. Parisi has suggestions to help prevent wrist fractures caused by falls. As temperatures and leaves begin to fall, icy winter streets and...
Read More about Dr. Parisi’s Tips To Prevent Wrist Fractures
Cold temperatures can aggravate arthritic joints and tempt you to ride out winter in sedentary hibernation. Don’t do it! We explain why it is important to stay active, with...
Read More about Fight The Effects Of Winter Weather On Arthritis
Snow, ice, and cold temperatures create hazardous conditions—both outdoors and indoors. We have tips for avoiding slips trips and falls this winter.
Snow and icy temperatures make hands and wrists vulnerable to cold-weather injuries. We explain some of the most common injuries to hands during the winter months, with tips to...