Dr. Skendzel gave me back the ability to function 100%.
Dr. Skendzel gave me back the ability to function 100%… ok, except not playing goalie anymore. From having a “repair” by one doctor and told “no more running” to being fixed and back to running marathons in under a year and full duty in less than 6 months, he’s the best and so is his team of assistants and PTs! I’ve referred multiple people to Dr. Skendzel and they too, have been nothing but HAAAAAPPPPPYYY!
How to Avoid Hockey Overuse Injuries
Most hockey injuries are caused by outside forces or a single traumatic event. For example, a sudden shift in direction can tear a knee ligament or pull a groin muscle, and a fall can cause a separated shoulder or a concussion.
4 Fall Activities That Can Cause Back Pain
Fans of autumn beware! With that lovely crispness in the air can come an increase in the potential for back pain. But never fear — with a little advance planning and awareness, you can enjoy the fall season while protecting your back. Here are five fall activities that can cause back pain, why it can happen, and what you can do to prevent it.
Are Standing Desks Good for Your Back?
Standing desks promise many benefits, including better overall health and less back pain. Research is ongoing into what, if any, benefits a standing desk might actually have, but if you’re used to sitting for long hours and staring at a computer each day, you know how tough all that sitting can be on your back and neck. Can a standing desk help?