Tips to Prepare for Cold Weather Running
Whether you are a casual runner or a seasoned marathoner, these tips will help you stay fit safely when running in cold weather in Minnesota.
A Runner’s Guide for Healthy Knees
A contestant at the annual October Twin Cities Marathon described the start of this year’s race over the misty Mississippi as “running into heaven.” There’s no reason why a...
Heroes in Honduras: Dr. Michael Forseth, M.D.
A little boy’s journey to restoration, and a new lease on life thanks to the medical mission team from Summit Orthopedics. This little boy lives in Honduras. Where he calls home,...
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