Orthopedic Urgent Care Open daily 8:00 a.m. – 8:00 p.m.for walk-in care. Learn More
Skip to content

Healthy & Active Blog

Filter By Topic

Results

  • How Serious Is Your Knee Symptom?

    How Serious Is Your Knee Symptom?

    Our knees buffer us as we pursue the activities of day-to-day life. Over time, wear and tear can take a toll on knee function. We review common knee symptoms, …

    Read More

  • The Link Between Psoriasis And Arthritis

    The Link Between Psoriasis And Arthritis

    You may know psoriasis as an unsightly skin condition, but did you know that this skin problem can lead to joint damage? Arthritis is commonly understood as a painful joint …

    Read More

  • Arthritis: Many Types Cause Joint Pain

    Arthritis: Many Types Cause Joint Pain

    There are more than 100 types of arthritis, and they affect approximately 46 million adults in our country. We explain how effective treatment begins with a proper diagnosis. Most of …

    Read More

  • High School Basketball Injury Prevention

    High School Basketball Injury Prevention

    The fast pace of high school basketball games can be thrilling to watch, but the speed of the sport can also result in a wide range of injuries. We …

    Read More

  • High School Football Injury Prevention

    High School Football Injury Prevention

    Active participation in high school football season is an honored tradition for many Minnesota families. We have tips to help your high school football player enjoy an injury-free season. Fall …

    Read More

  • Safe Exercise Guidelines For Seniors

    Safe Exercise Guidelines For Seniors

    New studies suggest that seniors may be able to slow the deterioration of bones and joints with exercise, but how much exercise will do the trick? We’ve got general …

    Read More

  • A Step-By-Step Plan To Injury Recovery

    A Step-By-Step Plan To Injury Recovery

    It’s no fun to suffer an injury, but understanding what to expect during the recovery process can help. We walk you through the steps from injury to full recovery. Injury …

    Read More

  • Ankle Sprain Treatment

    Ankle Sprain Treatment

    Ankle sprains are extremely common, but that doesn’t make them any less painful. We explain what an ankle sprain is, ankle sprain treatment, and provide you with steps to …

    Read More

  • Tips To A Speedy Recovery From Sports Injuries

    Tips To A Speedy Recovery From Sports Injuries

    In Minnesota, the sports season is fleeting—unless you compete on skis or skates. We have some guidelines to shorten your stay on the sidelines after an injury, and get …

    Read More

Close