Orthopedic Urgent Care Open daily 8:00 a.m. – 8:00 p.m.for walk-in care. Learn More
Skip to content

Healthy & Active Blog

Filter By Topic

Results

  • When Should Cast Discomfort Be A Concern?

    When Should Cast Discomfort Be A Concern?

    What to expect—and what to watch out for—while you are wearing a cast following surgery or an injury. No one looks forward to the restriction of a cast following an …

    Read More

  • A Primer On Post-Surgical Casts

    A Primer On Post-Surgical Casts

    We’ve got tips to help you maximize the benefits of post-surgical splints, casts, and braces. Broken bones need time to heal. Pain usually stops long before the healing process is …

    Read More

  • Staging Your Home For Post-Surgical Recovery

    Staging Your Home For Post-Surgical Recovery

    Minimally invasive procedures mean more surgery patients are able to recovery in the comfort of their homes. Our tips help you make your home a safe place for stress-free …

    Read More

  • Heels & Running Shoes: An Injury-Prone Combination

    Heels & Running Shoes: An Injury-Prone Combination

    A penchant for high heels can make women particularly susceptible to neuroma injuries. We tell you which symptoms to watch for, and how to handle early signs of injury. Repetitive …

    Read More

  • Tips For Runner Foot Fitness

    Tips For Runner Foot Fitness

    We’ve got tips to help you avoid common runners’ injuries and make the most of your plans for an active summer season. With spring in the air at long last, …

    Read More

  • How Can Runners Reduce The Risk Of Achilles Tendinopathy?

    How Can Runners Reduce The Risk Of Achilles Tendinopathy?

    A pain in your heel can put a real wrench in your training program. Dr. Scofield explains the most common running errors leading to Achilles tendinopathy, and tells you …

    Read More

  • Exercise Goals For Osteoarthritic Joints

    Exercise Goals For Osteoarthritic Joints

    When your joints feel painful, it can be challenging to stick with your exercise program. Understanding the objectives behind your routine might be just the motivation you need. Exercise is …

    Read More

  • Living Well With Arthritis

    Living Well With Arthritis

    Small strategies can make a big difference. Try our tips to maintain an active lifestyle and learn what helps with arthritis pain. Living with osteoarthritis can be challenging. Joints affected …

    Read More

  • Causes of Osteoarthritis

    Causes of Osteoarthritis

    Understanding the factors that contribute to osteoarthritis is the first step to prevention. The function of our bodies may change as we age, but that doesn’t mean that osteoarthritis and …

    Read More

Close