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  • Staging Your Home For Post-Surgical Recovery

    Staging Your Home For Post-Surgical Recovery

    Minimally invasive procedures mean more surgery patients are able to recovery in the comfort of their homes. Our tips help you make your home a safe place for stress-free …

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  • Heels & Running Shoes: An Injury-Prone Combination

    Heels & Running Shoes: An Injury-Prone Combination

    A penchant for high heels can make women particularly susceptible to neuroma injuries. We tell you which symptoms to watch for, and how to handle early signs of injury. Repetitive …

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  • Tips For Runner Foot Fitness

    Tips For Runner Foot Fitness

    We’ve got tips to help you avoid common runners’ injuries and make the most of your plans for an active summer season. With spring in the air at long last, …

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  • How Can Runners Reduce The Risk Of Achilles Tendinopathy?

    How Can Runners Reduce The Risk Of Achilles Tendinopathy?

    A pain in your heel can put a real wrench in your training program. Dr. Scofield explains the most common running errors leading to Achilles tendinopathy, and tells you …

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  • Exercise Goals For Osteoarthritic Joints

    Exercise Goals For Osteoarthritic Joints

    When your joints feel painful, it can be challenging to stick with your exercise program. Understanding the objectives behind your routine might be just the motivation you need. Exercise is …

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  • Living Well With Arthritis

    Living Well With Arthritis

    Small strategies can make a big difference. Try our tips to maintain an active lifestyle and learn what helps with arthritis pain. Living with osteoarthritis can be challenging. Joints affected …

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  • Causes of Osteoarthritis

    Causes of Osteoarthritis

    Understanding the factors that contribute to osteoarthritis is the first step to prevention. The function of our bodies may change as we age, but that doesn’t mean that osteoarthritis and …

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  • Osteoarthritis And Your Joint Health

    Osteoarthritis And Your Joint Health

    This disease affects 27 million Americans. We explain the basics of this disease, and what you can do to improve your lifestyle if you have osteoarthritis. When our joints are …

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  • Diabetes and Your Bone Health

    Diabetes and Your Bone Health

    Only Type 1 diabetes is linked to low bone density, but recent research indicates that people with Type 2 diabetes may be at higher risk for fractures. More than 25 …

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