When Should Cast Discomfort Be A Concern?
What to expect—and what to watch out for—while you are wearing a cast following surgery or an injury. No one looks forward to the restriction of a cast following...
A Primer On Post-Surgical Casts
We’ve got tips to help you maximize the benefits of post-surgical splints, casts, and braces. Broken bones need time to heal. Pain usually stops long before the healing process...
Staging Your Home For Post-Surgical Recovery
Minimally invasive procedures mean more surgery patients are able to recovery in the comfort of their homes. Our tips help you make your home a safe place for stress-free...
Read More about Staging Your Home For Post-Surgical Recovery
Heels & Running Shoes: An Injury-Prone Combination
A penchant for high heels can make women particularly susceptible to neuroma injuries. We tell you which symptoms to watch for, and how to handle early signs of injury....
Read More about Heels & Running Shoes: An Injury-Prone Combination
Tips For Runner Foot Fitness
We’ve got tips to help you avoid common runners’ injuries and make the most of your plans for an active summer season. With spring in the air at long...
How Can Runners Reduce The Risk Of Achilles Tendinopathy?
A pain in your heel can put a real wrench in your training program. Dr. Scofield explains the most common running errors leading to Achilles tendinopathy, and tells you...
Read More about How Can Runners Reduce The Risk Of Achilles Tendinopathy?
Exercise Goals For Osteoarthritic Joints
When your joints feel painful, it can be challenging to stick with your exercise program. Understanding the objectives behind your routine might be just the motivation you need. Exercise...
Living Well With Arthritis
Small strategies can make a big difference. Try our tips to maintain an active lifestyle and learn what helps with arthritis pain. Living with osteoarthritis can be challenging. Joints...
Causes of Osteoarthritis
Understanding the factors that contribute to osteoarthritis is the first step to prevention. The function of our bodies may change as we age, but that doesn’t mean that osteoarthritis...
Osteoarthritis And Your Joint Health
This disease affects 27 million Americans. We explain the basics of this disease, and what you can do to improve your lifestyle if you have osteoarthritis. When our joints...