Phase I: Prone Lying
Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Add | Abduction Isometrics
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Transverse Abdominis Isometrics
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Quad Sets
Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Glute Squeezes
Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Seated Hamstring Stretch
Instructions: Reps/Duration: Times per day: [Click on picture for larger image]
Phase I: Soft Tissue Mobilization
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: [Click on picture for larger image]
Phase 1: Hip Circumduction
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Stationary Bike
Instructions: Reps/Duration: [Click on picture for larger image]