Athletes are always looking for an edge. Hydration is easy to overlook, but Erik Collins, ATC, explains why it is important to drink water during a game.
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For the performance specialists at the Summit Orthopedics HealthEast Sports Center, the focus is on helping you reach the health goals that enable you to live the life of...
Read More about Strength and Conditioning: It’s Not Just For Athletes
“Text neck” has joined “distracted walking” and “texting while driving” as a buzz phrase to describe a health threat that has emerged with smartphone technology. We have tips to...
Read More about Tips To Fight “Text Neck” With Proper Posture
The family car is an indispensable fact of life for most families, and car seats are essential to the safety of our smallest passengers. Dr. Su has safety tips...
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Baseball is a favorite summer pastime in Minnesota. Our sports team reviews the common baseball injuries we treat to help you understand what you can do to play more...
Our Summit Orthopedics OrthoQUICK clinics and sports medicine team have the sport-specific experience to handle your young athlete’s injury quickly and efficiently—we also have expert tips to help your...
Read More about Soccer Safety: Sports Medicine Tips For Injury Prevention
Soccer is a lively team sport that encourages children to cultivate the active habits of a healthy lifestyle. We’ve got some information about common soccer injuries to increase your...
As sports grow in popularity and more young athletes focus on a single sport, we are seeing an increase in overuse injuries like Little Leaguer’s elbow. We explain the...
Fitness habits start us on the road to a healthy active lifestyle. How early should parents start encouraging children in sports? Dr. Skendzel shares his thoughts about how parents...
Read More about Ask Dr. Skendzel: When Can My Child Safely Begin Sports?