Running
Expert advice for runners, by runners.
Our articles on running
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Drs. Choi, Voight, And Warner Honored As Rising Stars
Summit is proud to have three physicians among Mpls.St.Paul Magazine’s 2018 list of Rising Stars.
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Ski Injury Prevention Tips from Drs. Skendzel, Su, Rupke, and Warner
These ski injury prevention tips will help keep you safe on the slopes.
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Ski Tips from Summit Orthopedics
These ski tips will help keep you safe on the slopes.
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Ask Dr. Breien: How Is A Failed Knee Implant Treated?
Dr. Breien explains the most common causes of a failed knee implant, and the repairs available.
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Ask Dr. Breien: How Long Will A Knee Implant Last?
Dr. Breien explains how patients have some control over the life of their knee implant.
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Ask Dr. Skendzel: What Makes Summit’s Exercise Prescription Approach Singular?
Reach your 2018 fitness goals with a customized exercise prescription from Summit Orthopedics.
Our running video series
16 videos in this series
- How do I choose the right running shoe?
- How can I avoid shin splints?
- What should I do if I have a minor Injury?
- When should I see a doctor for running injury?
- How long should I rest after a race?
- How do I prepare for my first 5K?
- What do you think about minimalist shoes and barefoot running?
- When should I consider an insert or orthotic?
- How can my stride impact risk for injury?
- What types of cross training are most beneficial for runners?
- What are common knee injuries for runners?
- What are signs I am training too much?
- What do you recommend for hydration when running?
- What are the signs of heat illness?
- How do I know when pain is normal from running versus a sign of injury?
- When and how should I stretch?
Julio’s Story
Our story is inseparable from the stories of the patients we serve. We were privileged to guide Julio Salazar’s recovery from a long-term running injury, and to support his mission to help people struggling with mental health issues.
