Phase I: Quadruped Hip Extensions
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Quadruped Rockback
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Standing Abduction with Internal Rotation
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
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Phase I: Cat and Camel
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Prone Lying
Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Add | Abduction Isometrics
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Transverse Abdominis Isometrics
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here. Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Quad Sets
Instructions: Reps/Duration: [Click on picture for larger image]
Phase I: Glute Squeezes
Instructions: Reps/Duration: [Click on picture for larger image]