Articles & Tips

Health, fitness & safety resources from Summit Orthopedics.

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running pain

Normal Running Pain Vs. Injury Pain [Video]

Ask the Expert: Running Video Series

stride

Stride Length and Injury Risk [Video]

Ask the Expert: Running Video Series

first 5k

Preparing for Your First 5k [Video]

Ask the Expert: Running Video Series

minor running injuries

Tips for Minor Running Injuries [Video]

Ask the Expert: Running Video Series

tips for runners

Health Tips for Runners [Video]

Summit Orthopedics + YMCA Community Partnership Video Series

signs of overtraining

Signs of Overtraining [Video]

Ask the Expert: Running Video Series