Hydration Recommendations For Runners
Hydration is essential to performing at your peak level. Watch a Summit Orthopedics expert share some recommendations on hydration for runners. Featuring sports medicine physician and avid runner, Angela Voight, MD.
Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season.
Tips every basketball player should know about how to prevent ankle sprains.