Hydration Recommendations For Runners
Hydration is essential to performing at your peak level. Watch a Summit Orthopedics expert share some recommendations on hydration for runners. Featuring sports medicine physician and avid runner, Angela Voight, MD.
Did You Know? Summit Has a Running Program
Summit Orthopedics physical therapist Sam Olson, PT, DPT, OCS, gives you the lowdown on Summit’s running program.
Six Tips to Avoid Stress Fractures During Summer Sports
Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season.
Ask Dr. Voight: Preventing Basketball-Related Ankle Sprains
Tips every basketball player should know about how to prevent ankle sprains.