Sarah Lehnert, M.D., C.A.Q.
Athletes train hard to win. Training for a lifetime of fitness requires a slightly different approach.
A contestant at the annual October Twin Cities Marathon described the start of this year’s race over the misty Mississippi as “running into heaven.” There’s no reason why a long run on a crisp autumn day can’t always be a heavenly experience. By building… Read More.
On Saturday, June 13th, you are invited to join runners gathering in Eden Prairie for a 5K to raise awareness about human trafficking and support the organizations who care for rescued victims.