Cross Training For Runners
Cross training can help prevent repetitive injuries for runners. Listen to Summit Orthopedics’ experts share some great cross training options for runners. Featuring sports medicine physicians and avid runners, Angela Voight, MD, and Kirk Scofield, MD.
Jack Skendzel, M.D., one of Summit Orthopedics’ sports medicine experts, shares his best advice for avoiding stress fractures during the summer outdoor sports season.
Tips every basketball player should know about how to prevent ankle sprains.