Retraction / Chin Tuck
|Perform||2 Times per day|
While standing tall with your shoulders back, slowly draw your chin back so your ears line up with your shoulders. The forehead should not tilt up or down.
Summit total knee and total hip replacement specialist Matthew Nies, M.D., discusses emerging research in orthopedics.
Spine surgeon Edward Santos, M.D., recently became the first Summit Orthopedics physician to perform robot-assisted spine surgery using leading-edge technology.