Articles & Tips

Health, fitness & safety resources from Summit Orthopedics.

« Back, neck & spine articles related to “trigger points”:
  • Trigger Point Treatments

    Treatments You Can Try At Home For Trigger Points

    Trigger points are tight knots of muscle in your neck, shoulders, or back that make movement painful and difficult. We have some suggestions you can use at home to relax tense muscles without delay.

  • trigger points

    How do Trigger Points Lead to Neck Pain?

    A trigger point is a tight knot in muscle tissue that can cause pain. We explain how these knots develop in your neck, review options you can try at home to relieve soreness, and tell you when neck pain should trigger a call to your doctor.