Phase II: Stationary Bike
Exercises to protect and repair.
Related pages:
Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here.
Instructions:
- Set bike seat high so that your knee has a slight bend (about 5 degrees) at the bottom of the stroke
- NO resistance is used on bike during this phase
Reps/Duration:
Max time 20 minutes
Frequency:
2 times per day
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