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73_editted74_editted75_edittedAlways follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here.

  • Place a resistance band around the ankles
  • Assume a position with the knees bent to 30 degrees
    of flexion and keeping the pelvis level
  • Slowly step in a diagonal and backward direction
  • Bring the opposite foot to the step foot and repeat on
    the other side


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