Orthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care. Learn More
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We Will be Closed September 1st for the Holiday.

Orthopedic Urgent Care will reopen Tuesday, September 2nd from 8am-8pm.

We apologize for any inconvenience.

Phase I: Quadruped Rockback

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Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here.

Instructions:
Reps/Duration:

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