Orthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care. Learn More
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Power is currently out at our Woodbury - M Health Fairview location. We apologize for any inconvenience.

Now Open: Plymouth Bass Lake Clinic, Orthopedic Urgent Care, and Plymouth Surgery Center off I-494 and Bass Lake Road.
Please use caution as work continues in the area.

Phase I: Seated Hamstring Stretch

Hamstring-Stretch1
Hamsting-Stretch2
Instructions:
Reps/Duration:
Times per day:

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