Orthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care. Learn More
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Now Open: Plymouth Bass Lake Clinic, Orthopedic Urgent Care, and Plymouth Surgery Center off I-494 and Bass Lake Road.
Please use caution as work continues in the area.

Phase III: Double Leg Body Weight Squats

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Always follow your therapist’s instructions for your customized rehabilitation, even if they differ from what you see here.

Instructions:
Reps/Duration:

3 sets of 15-20 reps

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